The Flo Foundations Blog
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Flo Foundations is 1:1 alignment coaching that helps build your personal roadmap to the life you dream of. You’re ready for what’s next. The Flo Foundations blog explores mindfulness, personal development, limiting beliefs, and alignment— among other musings.
wellness | MINDFULNESS | PERSONAL DEVELOPMENT | ALIGNMENT
What is Alignment Coaching?
What is alignment coaching? And, more importantly, how does it feel?
How to Become More Decisive
Struggling with indecision? Learn my 4-step, foolproof plan for becoming more decisive.
A Life Aligned
What does it mean to see? And why is seeing the pathway to your absolute best life?
What Is Burnout?
It’s much ado about burnout lately. But what exactly is burnout? What are the forms of work and non-work burnout? And what the heck is misalignment burnout?
Changing Careers in My 30s
I won’t lie: I am flirtatiously close to 40. Doing a career shift in your late 30s is not for the faint of heart. So many people from my extended network were quite surprised I made this choice. Deciding to leave a successful career was not easy, nor was it easy to actually start on the path. It is a difficult thing to do, but, dear reader, it is not impossible.
The Power of Alignment: What Is Alignment Coaching and Why Do You Need It?
You’ve probably heard the word “alignment” thrown around a lot recently. But what does it mean, what is alignment coaching, and why do you need it?