The Flo Foundations Blog
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Flo Foundations is 1:1 alignment coaching that helps build your personal roadmap to the life you dream of. You’re ready for what’s next. The Flo Foundations blog explores mindfulness, personal development, limiting beliefs, and alignment— among other musings.
wellness | MINDFULNESS | PERSONAL DEVELOPMENT | ALIGNMENT
What Is Burnout?
It’s much ado about burnout lately. But what exactly is burnout? What are the forms of work and non-work burnout? And what the heck is misalignment burnout?