The Flo Foundations Blog
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Flo Foundations is 1:1 alignment coaching that helps build your personal roadmap to the life you dream of. You’re ready for what’s next. The Flo Foundations blog explores mindfulness, personal development, limiting beliefs, and alignment— among other musings.
wellness | MINDFULNESS | PERSONAL DEVELOPMENT | ALIGNMENT
The Best New Year's Resolutions? Try Setting Intentions for Personal Growth in 2025
Looking for the best New Year’s resolutions for personal growth in 2025? Try intention setting instead!
How to Set New Year’s Resolutions You Don’t Hate
If you hate New Year’s resolutions, you’re not alone. I hated them, too. They felt so shame-y and high-pressure. Then I realized I could do whatever the heck I want, and I came up with my own system for New Year’s resolutions that doesn’t suck.