The Flo Foundations Blog
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Flo Foundations is 1:1 alignment coaching that helps build your personal roadmap to the life you dream of. You’re ready for what’s next. The Flo Foundations blog explores mindfulness, personal development, limiting beliefs, and alignment— among other musings.
wellness | MINDFULNESS | PERSONAL DEVELOPMENT | ALIGNMENT
Reflections on International Women’s Day 2024
This year I organized a pro-bono coaching drive for women on IWD. These are my reflections.
The Power of Alignment: What Is Alignment Coaching and Why Do You Need It?
You’ve probably heard the word “alignment” thrown around a lot recently. But what does it mean, what is alignment coaching, and why do you need it?