The Flo Foundations Blog
Get in flow
You're a seeker. Read the blog that supports your path.
Flo Foundations is 1:1 alignment coaching that helps build your personal roadmap to the life you dream of. You’re ready for what’s next. The Flo Foundations blog explores mindfulness, personal development, limiting beliefs, and alignment— among other musings.
wellness | MINDFULNESS | PERSONAL DEVELOPMENT | ALIGNMENT
The Best New Year's Resolutions? Try Setting Intentions for Personal Growth in 2025
Looking for the best New Year’s resolutions for personal growth in 2025? Try intention setting instead!
Personal Growth for the New Year: 5 New Year's Resolutions for a Transformed You
The New Year is a time of reflection and beginning again for many people. Setting the right resolutions— or intentions— can help you reach your personal growth goals.